JENNA ESTEP

Jenna views therapy as a space for fostering connections: between clinician and client, client with themselves, and the client with others. Her approach is rooted in the belief that each individual possesses an inner wisdom that shapes their journey. With a background in assisting clients dealing with complex trauma, crisis intervention, depression, anxiety, and relationship challenges, Jenna holds a particular focus on survivors of sexual assault and intimate partner violence. She concentrates on trauma processing, mindfulness-based techniques to reconnect with the body, and enhancing emotional safety.

Jenna employs a humanistic counseling style, guided by tools from parts work, Acceptance and Commitment Therapy, and attachment theories—exploring how early life experiences shape how we relate to ourselves and others today. Safety, empowerment, and respect for cultural intersectionality are principles and driving passions of her therapeutic practice.